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    • Home
    • The Waves Method™
    • Work with me
    • Signature Experiences
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  • Home
  • The Waves Method™
  • Work with me
  • Signature Experiences
  • Resources

Restoration through Frequency, Flow, & Presence.

Reset Your Nervous System. Rewire Your Energy. Feel Like Yourself Again.

Reset Your Nervous System. Rewire Your Energy. Feel Like Yourself Again.Reset Your Nervous System. Rewire Your Energy. Feel Like Yourself Again.Reset Your Nervous System. Rewire Your Energy. Feel Like Yourself Again.

Helping people calm an overwhelmed nervous system —locally in Northern California and through distance sessions worldwide.

Explore your Path
Schedule your Consultation

Remember What It Feels Like To Feel Like Yourself Again!

 Through sound, frequency, and personalized nervous system support, reconnect with the clarity, calm, and vitality that have always been within you.  


Support your nervous system, restore energetic coherence, and reconnect with your natural state of balance.

Hi, I'm Jacquelynn

Founder of Waves in Motion.  

After navigating years of neurological challenges and nervous system dysregulation, I became fascinated with how frequency, environment, stress, and energetic coherence influence wellbeing. 


I blend science, intuition, and vibrational energy work to help people reconnect with themselves and create lasting transformation.


My approach is both intuitive and structured—designed to meet you where you are and guide you forward. 

 

I didn't create Waves in Motion from a textbook. I created it from lived experience. I know what it feels like when your body isn't responding the way you want it to. 


I know what it feels like to search for answers, to keep functioning while carrying more than anyone can see.


That journey became the foundation for The Waves Method™.

Learn more about me

Are you seeking help with...

Anxiety & Overwhelm

You don't have to navigate this alone.  

Regain calmness, resilience, and nervous system balance.


Let's explore what support could look like for your unique situation.

I resonate here

Sleep Disruption

If this resonates with you, let's explore what supporting deeper rest and recovery could look like, for your unique situation. Imagine feeling more balanced, clear, and connected to yourself.  

I Resonate Here

Emotional Blocks & Patterns

Release recurring responses and create new possibilities.  Imagine feeling more balanced, clear, and connected to yourself.


Let's create a personalized wellness experience designed around your goals. 

I Resonate Here

Pain & Energetic Stagnation

Encourage flow, relaxation, and energetic movement.  Imagine feeling more balanced, clear, and connected to yourself.

I Resonate Here

Confidence & Clarity Challenges

Reconnect with intuition and self-trust.  Let's create a personalized wellness experience designed around your personalized goals.

I Resonate here

Chronic Stress & Fatigue

Let's create a personalized wellness experience designed  to  restore capacity and improve resilience. Imagine feeling more balanced, clear, and connected to yourself.

I Resonate Here

 When stress, life experiences, and daily demands pull you out of alignment, it's easy to feel disconnected from your energy, clarity, and sense of self. Waves in Motion offers personalized experiences designed to help you regulate, restore, and reconnect.

Real Client Transformations

"I finally felt like myself again."

"The shift was bigger than I expected."

"The shift was bigger than I expected."

 

"I came to Jacquelynn feeling overwhelmed, exhausted, and stuck in patterns I couldn't seem to move through. After working through the Waves Method, I felt calmer, clearer, and more connected to myself than I had in years. 


I was functioning. Running my business. Taking care of everyone else. From the outside everything looked fine. Inside, I was exhausted.   After working through the Waves Method, I felt calmer, clearer. The sessions gave me permission to slow down and reconnect with myself in a way I hadn't in years."


— Client, Sacramento

"The shift was bigger than I expected."

"The shift was bigger than I expected."

"The shift was bigger than I expected."

 

"I originally came for Biofield Tuning. What I experienced was much deeper. The combination of sound, energy work, and personalized guidance helped me release emotional weight I didn't realize I was carrying."


— Client, Placer County

"I left feeling lighter."

"The shift was bigger than I expected."

"For the first time, someone understood me."

 

"The experience wasn't just relaxing. It created a noticeable shift in how I felt physically, emotionally, and mentally. Friends and family noticed the difference before I even mentioned it. I didn't come in for emotional work. I came in because my body felt tight, heavy, and stuck. What surprised me was how much emotional stress I had been carrying physically. I left feeling like I could finally take a deep breath again. "


— Client, Roseville

"For the first time, someone understood me."

"I finally felt hopeful again. I thought I had to keep pushing through"

"For the first time, someone understood me."


 "I had spent years trying to describe what I was experiencing—feeling overwhelmed, exhausted, emotionally reactive, and disconnected from myself. Every time I tried to explain it, I felt like people only understood pieces of the picture. Working with Jacquelynn was different. I felt seen, heard, and understood in a way I hadn't experienced before. The sessions helped me reconnect with myself and gave me a sense of calm and clarity that had been missing for a long time."


— Waves Method Client

"I didn't realize how much I was carrying."

"I finally felt hopeful again. I thought I had to keep pushing through"

"I finally felt hopeful again. I thought I had to keep pushing through"

"I came in thinking I was managing everything fairly well. I was functioning, showing up for work and family, and doing what needed to be done. But underneath it all, I was carrying stress, grief, pressure, and emotional weight that I had learned to ignore. During our work together, I began to notice what it felt like to truly relax and let go. I left feeling lighter, more grounded, and more present in my life. It felt like I had finally put down a burden I didn't realize I had been carrying for years.  I hadn't slept through the night in months. My mind felt like it never shut off. After working with Jacquelynn, I noticed I was falling asleep faster and waking up feeling more rested. My husband even commented that I seemed calmer.


— Waves Method Client

"I finally felt hopeful again. I thought I had to keep pushing through"

"I finally felt hopeful again. I thought I had to keep pushing through"

"I finally felt hopeful again. I thought I had to keep pushing through"

 "I had become so accustomed to pushing through stress, feeling tired all the time, emotional overload, and the constant demands of life that I forgot what it felt like to simply be at ease. 

I told myself this was just how life was supposed to feel. Through my work with Jacquelynn, I discovered that I didn't have to stay in survival mode. I began sleeping better, thinking more clearly, and feeling more connected to myself and the people around me. The greatest gift wasn't relaxation—it was remembering who I was underneath all the noise."


— Waves Method Client

A Different Approach To Healing

 What If Nothing Is Wrong With You?


Many of my clients arrive exhausted from trying to fix themselves.


They've read the books, taken the supplements, tried the classes, and pushed through the stress.


Yet they still don't feel like themselves.


The Waves Method™ was created for people who know something needs to change, but aren't sure where to begin.


Most wellness approaches focus on symptoms.


At Waves in Motion, we work with your entire energetic  system—helping your body release what it’s been holding so it can return to a natural state of balance.


Through personalized frequency-based wellness practices, we help create greater coherence, clarity and resilience in areas such as:


  • Improved Sleep 
  • Stress
  • Nervous system regulation
  • Emotional resilience
  • Clarity
  • Recovery
  • Energy


This is not just relaxation. This is a guided process designed to create meaningful  personalized wellness journeys that produce lasting change.

Our Approach
A serene landscape featuring rolling hills, a clear blue sky, and a small river flowing through the greenery.
The Signature Program

The Waves Method™

For clients seeking a more comprehensive, multi-session experience. The Waves Method™ is designed for those who: 

  • seek a more comprehensive, multi-session experience. 
  • Feel stuck despite trying multiple approaches.
  • carry chronic stress or overwhelm.
  • Desire deeper clarity  & alignment.
  • Want a whole-person approach.

Find out more

Biofield Tuning Services

Personalized Meditation for your Goals

Bio-Well Scans (Before & After)

Bio-Well Scans (Before & After)

Personalized Meditation for your Goals

Bio-Well Scans (Before & After)

Sound + Vibrational Therapy

Personalized Meditation for your Goals

Personalized Meditation for your Goals

Personalized Meditation for your Goals

Personalized Meditation for your Goals

Personalized Meditation for your Goals

If You've Tried Everything Else

 Many of my clients arrive after years of searching for answers.


They've tried wellness programs, self-help books, supplements, therapies, and countless approaches to feeling better.


The Waves Method™  was created for people who know something needs to change, but haven't yet found the right combination of support, regulation, and personalized care.

Restore

 For those seeking support, healing, regulation, and personal transformation.

Includes:

  • Waves Method™
  • Private Sessions
  • Remote Programs
  • Nervous System Support
  • Energy Restoration

Get in Touch

Personalized

Every experience is tailored to your unique goals, challenges, and nervous system needs.

Integrative

Blending Sound, Energy, Meditation, and practical tools into a cohesive approach.

Transformative

Designed to support lasting shifts in how you feel,  function, and move through life.

Train

  Ready to Learn This Work?  For those who feel called to explore energy work more deeply, Waves in Motion offers certification programs in Reiki and sound healing. For those called to learn, practice, and certify.

Includes:

  • Reiki Certification Levels I, II, & III
  • Tuning Fork Training
  • Practitioner Development

Explore Certifications

Experiential

Learn through direct practice, guided application,  and real world integration.

Certified

Structured training programs with professional certification pathways.

Supported

Receive mentorship, feedback, and resources to build confidence in your skills.

Experience

 Group events designed to create meaningful experiences through sound, frequency, meditation, and community.

  • Floating Sound Baths
  • Sound Journeys
  • Retreats
  • Workshops
  • Special Events

View Events

Immersive

Step away from daily demands and into a space designed for restoration and presence.

Connected

Experience the power of community, shared intention, and collective energy.

Memorable

Events created to leave a lasting impression long after the experience ends.

Ready To Begin?

Start with a consultation or explore the Waves Method to see
Start Your ResetBook your consultation

Client Testimonials

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